“The implication of this is that the mind’s possibilities are limited by its concept of its potential.” ― Na’im Akbar

There’s an Art & Story to Therapy. It’s a delicate balance between skills, teaching, listening, reflecting, empathy, courage and most importantly insight. Over these years of being a clinician, I’d like to think I’ve come close to mastering that Art & Story.

What has helped? Developing a genuine and honest therapeutic relationship with you. That means, in some of our sessions, we'll laugh together, maybe cry but we'll also talk about sports, movies, families and whatever may come to mind.

Why it helps? It's simple, making therapy less intimidating while also making it warm, inviting and collaborative. This helps us confront issues and meet your needs while achieving your goals. If you’re finding your canvas and book are empty, overwhelming or in disarray by anxiety, relationship issues, trauma or lack of purpose than let’s collaborate in your journey toward peace, meaning and wellness.